Jumping Fitness
Jumping Fitness is simply glorious fun. Join us in what could be the most engaging exercise in existence. Just don't forget to follow the class while you're happily bouncing. Shoes/sneakers are compulsory for this class.
Suitable for all levels of fitness, and even if you can’t catch up, you’re still burning fats on the trampoline!
- Super fun way to exercise and relive stress
- Easy on the knees and ankle joints
- Improves blood circulation, posture, balance, coordination
- Highly effective fat burning and body shaping
- Build stamina through constant movement
Book Jumping Fitness Class!
Difficulty Level
Jumping Fitness (Intense)
Jumping Fitness (Intense) is a full body workout, incorporating strength and core training alongside non-stop high intensity cardio.
Enjoy heart thumping workouts, endurance training, AND the Jumping fun in just one class.
- Super fun way to exercise and relive stress
- Intensive full-body workout achieved within 45 minutes
- Shape core and thigh muscles effectively through stomping
Book Jumping Fitness (Intense) Class!
Difficulty Level
Jumping Fitness (Basics)
Welcome to the basics of Jumping Fitness! Jumping Fitness is simply glorious fun, but first-timers might find it daunting. Join the Jumping Fitness Basics class and learn all the basic moves like heel, bounce, and mini-stomping! Shoes/sneakers are compulsory for this class.
- Super fun way to exercise and relive stress
- Easy on the knees and ankle joints
- Improves blood circulation, posture, balance, coordination
- Highly effective fat burning and body shaping
- Build stamina through constant movement
Book Jumping Fitness (Basics) Class!
Difficulty Level